Tennis Elbow: Common Causes And When To See A Doctor
Find answers to commonly asked questions about tennis elbow.
What is Tennis Elbow?
Also known as lateral epicondylitis is a condition that occurs when the tendons in your elbow are overloaded. It usually happens due to repetitive motions of the wrist and arm. It’s not just athletes that suffer from this condition. You also don’t have to be a tennis player!
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Tennis Elbow Facts – How is the Elbow Designed and What is its Function?
Tennis elbow is a complaint that mostly affects people between the ages of 30 and 50 although it can effect people irrespective of their age.
There can be various reasons for the development of tennis elbow and determining the exact cause is essential to obtain proper treatment.
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The elbow joint is a complex hinge joint. It is between the distal end of the humerus in the upper arm and the proximal ends of the ulna and radius in the forearm. The purpose of the elbow joint is to allow the flexion and extension of the forearm relative to the upper arm, as well as rotation of the forearm and wrist.
Tennis elbow facts
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It often has nothing to do with tennis.
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Most people do not need surgery
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Exercise can be one of the best treatments
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Your doctor will examine more than just your elbow
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The doctor will examine your whole upper body for range of motion and stiffness
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What triggers stress?Stress is your body’s reaction to a trigger. Its is generally a short-term experience. Stress is not necessarily negative. There can be positive affects from stress. When stress helps you pull of the impossible, it is positive. Stress can however lead to insomnia, poor concentration, and impaired ability to do the things you normally do, which is very negative. Stress is a response to a threat in any given situation.
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What triggers anxiety?Anxiety is a sustained mental health disorder that can be triggered by stress. Anxiety does not fade away, it hangs on and can cause significant consequences in social, occupational, and other important areas of your life affecting your ability to function. Long terms chronic stress can lead to long-term chronic anxiety. Anxiety & Stress is a complaint among people irrespective of their age. There can be various reasons for the development of Anxiety & Stress and determining the exact cause is essential to obtain proper treatment.
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How does stress affect your health?It can affect your health in many ways. It can cause headaches, high blood pressure, chest pain, heart palpitation, skin rashes, loss of sleep.
